Exploding me – angry feelings pack
Being able to recognise the triggers and the physiological effects of anger and strong feelings, as well as being able to learn ways to express these feeling safely to adults who can hear, contain and support them, is crucial for children’s life-long mental health.
This programme offers ideas, opportunities and activities to share thoughts and feelings as well as practical ways to help recognise and release angry or strong feelings. Through the discussion and activities the children will:
- recognise what is happening inside our body and our brain when we feel angry,
- know that it is okay to be angry and that sometimes we need to feel angry to protect ourselves,
- explore ways to help notice, regulate and manage angry feelings,
- understand what makes us feel angry and the other feelings that might be underneath,
- find ways to express angry or strong emotions.
Our wellbeing resources are thorough and detailed, time-saving and provide the language to help pastoral staff listen, notice and encourage children to express their thoughts and feelings in a way that is safe, supportive and relational.
Our programmes teach and embed transferable emotional literacy skills that are vital in both class and life.
Hamish & Milo Online includes access to session plans, wellbeing profiles, parent leaflets, planning tools in digital format.
Plus items for the children:
6 wellbeing journals
6 certificates
8 sheets of motivational and reward stickers (200 stickers!)
1 craft kit for 7 sock puppet pet friends!
Hamish & Milo Pack includes session plans, wellbeing profiles, parent leaflets, planning tools in printed format.
Plus items for the children:
6 wellbeing journals
6 certificates
8 sheets of motivational and reward stickers (200 stickers!)
1 craft kit for 7 sock puppet pet friends!
Hamish & Milo Plus includes session plans, wellbeing profiles, parent leaflets, planning tools in both digital and printed format.
Plus items for the children:
6 wellbeing journals
6 certificates
8 sheets of motivational and reward stickers (200 stickers!)
1 craft kit for 7 sock puppet pet friends!
The sock puppet pet craft kits are packed with items for seven people so the group facilitator can make a sock friend too!
The sock puppet craft kits include everything you need; socks, googly eyes, buttons, felt, pom-poms, ribbons, pipe cleaners, and fabric glue! We even include a special ‘handmade with love’ wooden button for each child’s creation. Sock puppet background and helpful instructions card is also included.
Resource Hub – you also have access to the online Hub with an ever-growing range of resources, templates, posters and free activities.
Free training – school pastoral staff are invited to join our free 90-minute Explorer training fortnightly.
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